Variant — Chapter 16. The Nervous System of Creativity — Polyvagal Perspectives

Book Outline. # Book Outline for "Creative Fire Tending™"

Chapter 16: The Nervous System of Creativity — Polyvagal Perspectives

• The polyvagal foundation of creative fire: ventral vagal, sympathetic, dorsal vagal states
• Neuroception and creative safety: the invisible scanning system
• The autonomic ladder of creative states
• The vagal warm-up: five-step protocol for creative sessions
• Mid-session autonomic check-ins: sympathetic creep and dorsal vagal drift
• The cool-down: conscious completion after creative sessions
• Co-regulation and creative fire: the role of safe others
• Designing neuroceptive sanctuaries for creative work
• The luminous nervous system: integration and wholeness
• Ethical cautions around trauma and nervous system work
• Reflection questions and Luminous Invitations